Showing posts with label Postpartum Depression. Show all posts
Showing posts with label Postpartum Depression. Show all posts
2011/07/12
Postpartum depression
Postpartum depression (PPD), also called postnatal depression, is a form of clinical depression which can affect women, and less frequently men, after childbirth. Studies report prevalence rates among women from 5% to 25%, but methodological differences among the studies make the actual prevalence rate unclear. Among men, in particular new fathers, the incidence of postpartum depression has been estimated to be between 1.2% and 25.5%. Postpartum depression occurs in women after they have carried a child, usually in the first few months, and may last up to several months or even a year. Symptoms include sadness, fatigue, changes in sleeping and eating patterns, reduced libido, crying episodes, anxiety, and irritability. Although a number of risk factors have been identified, the causes of PPD are not well understood. Many women recover with a treatment consisting of a support group or counseling.
2009/08/18
Information on Postpartum Depression
Postpartum depression can make you feel restless, anxious, fatigued and worthless. Some new moms worry they will hurt themselves or their babies. Unlike the "baby blues," postpartum depression does not go away quickly. Very rarely, new moms develop something even more serious. They may stop eating, have trouble sleeping and become frantic or paranoid. Women with this condition usually need to be hospitalized.
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Experiencing depression after childbirth isn't a character flaw or a weakness. Sometimes it's simply part of giving birth. If you're depressed, prompt treatment can help you manage your symptoms — and enjoy your baby.
Depression can be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. But true clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended time. Depression can be mild, moderate, or severe. The degree of depression, which your doctor can determine, influences how you are treated.
Physical changes after childbirth, a dramatic drop in estrogen and progesterone may trigger depression. The hormones produced by your thyroid gland also may drop sharply — which can leave you feeling tired, sluggish and depressed. Changes in your blood volume, blood pressure, immune system and metabolism can lead to fatigue and mood swings.
It's important to know the difference between normal postpartum emotional changes and ones that signal a need for further support. It's not just what you're feeling that indicates something may be amiss, but the frequency, intensity, and duration of those feelings. In other words, many new mothers feel sad and anxious periodically during the first few months after childbirth. But if you're crying all day for several days in a row or are having panic attacks, contact your doctor or midwife.
Postpartum depression is caused by changes in hormones and can run in families. Women with severe premenstrual syndrome are more likely to suffer from postpartum depression. Mild or moderate depression, either postpartum or otherwise, can be treated with medication or with psychotherapy, or, particularly for women with severe cases, a combination of the two. Women who have postpartum depression love their children but may be convinced that they're not able to be good mothers.
Postpartum depression can begin at any time within the first three months after delivery. It can seriously threaten both the woman and her baby. Since the mother is seriously ill, she may not be able to care for her baby as she would if she were well. The disease may make it hard for the mother to breastfeed or bond with her baby. For these reasons, postpartum depression is a threat to newborns.
During the postpartum period, up to 85% of women experience some type of mood disturbance. For most women, symptoms are transient and relatively mild (ie, postpartum blues); however, 10-15% of women experience a more disabling and persistent form of mood disturbance (eg, postpartum depression, postpartum psychosis).
Postpartum psychiatric illness was initially conceptualized as a group of disorders specifically linked to pregnancy and childbirth and thus was considered diagnostically distinct from other types of psychiatric illness. More recent evidence suggests that postpartum psychiatric illness is virtually indistinguishable from psychiatric disorders that occur at other times during a woman's life.
The birth of a baby can trigger a jumble of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression. Experiencing depression after childbirth isn't a character flaw or a weakness. Sometimes it's simply part of giving birth. If you're depressed, prompt treatment can help you manage your symptoms — and enjoy your baby.
Depression can be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. But true clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended time. Depression can be mild, moderate, or severe. The degree of depression, which your doctor can determine, influences how you are treated.
Physical changes after childbirth, a dramatic drop in estrogen and progesterone may trigger depression. The hormones produced by your thyroid gland also may drop sharply — which can leave you feeling tired, sluggish and depressed. Changes in your blood volume, blood pressure, immune system and metabolism can lead to fatigue and mood swings.
It's important to know the difference between normal postpartum emotional changes and ones that signal a need for further support. It's not just what you're feeling that indicates something may be amiss, but the frequency, intensity, and duration of those feelings. In other words, many new mothers feel sad and anxious periodically during the first few months after childbirth. But if you're crying all day for several days in a row or are having panic attacks, contact your doctor or midwife.
Postpartum depression is caused by changes in hormones and can run in families. Women with severe premenstrual syndrome are more likely to suffer from postpartum depression. Mild or moderate depression, either postpartum or otherwise, can be treated with medication or with psychotherapy, or, particularly for women with severe cases, a combination of the two. Women who have postpartum depression love their children but may be convinced that they're not able to be good mothers.
Postpartum depression can begin at any time within the first three months after delivery. It can seriously threaten both the woman and her baby. Since the mother is seriously ill, she may not be able to care for her baby as she would if she were well. The disease may make it hard for the mother to breastfeed or bond with her baby. For these reasons, postpartum depression is a threat to newborns.
During the postpartum period, up to 85% of women experience some type of mood disturbance. For most women, symptoms are transient and relatively mild (ie, postpartum blues); however, 10-15% of women experience a more disabling and persistent form of mood disturbance (eg, postpartum depression, postpartum psychosis).
Postpartum psychiatric illness was initially conceptualized as a group of disorders specifically linked to pregnancy and childbirth and thus was considered diagnostically distinct from other types of psychiatric illness. More recent evidence suggests that postpartum psychiatric illness is virtually indistinguishable from psychiatric disorders that occur at other times during a woman's life.
2009/08/17
Get Information on Postpartum Depression
Postpartum Depression is a type of depression that a mother experiences immediately after childbirth. It is more serious and lasts longer than 'baby blues'.Postpartum depression occurs in approximately 10 percent of childbearing women.
Depression can be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. But true clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended time. Depression can be mild, moderate, or severe. The degree of depression, which your doctor can determine, influences how you are treated.
Around ten to twenty percent will experience major depression symptoms following the birth of their child. These symptoms--anxiety, irritability, insomnia, feelings of guilt, difficulty concentrating, persistent weepiness or sadness--are persistent and intense as compared to the milder "baby blues". Onset of symptoms is usually within the first six weeks antepartum. These symptoms can last a year or even longer, although three to six months is the average. Hormones are also thought to play a role in this type of postpartum depression, but family and patient history of depression, lack of support and negative life events are risk factors as well. Postpartum depression responds well to antidepressants and therapy.
A form of severe depression after delivery that requires treatment. It is sometimes said that postpartum depression (PPD) occurs within 4 weeks of delivery but it can happen a few days or even months after childbirth. A woman with PPD may have feelings similar to the baby blues -- sadness, despair, anxiety, irritability -- but she feels them much more strongly than she would with the baby blues. PPD often keeps her from doing the things she needs to do every day. When a woman's ability to function is affected, this is a sure sign that she needs treatment.
Postpartum psychosis, which is a much more severe and dangerous form of postpartum depression is extremely rare and only affects about 3 women in every 1000. Very rarely - in about 1 or 2 out of 1,000 previously-normal women - the depressive symptoms precede an acute psychosis. Most of the psychoses appear within two weeks of childbirth and disappear within two months, although they can continue longer. Signs of postpartum psychosis usually occur within the first few weeks postpartum. In some cases childbirth may result in low thyroid levels, which may also be a cause of depression.
As with premenstrual syndrome, very little is known about psychiatric illnesses that develop following childbirth and whether or not they differ from depressions and psychoses that occur at other times. In addition to the dramatic hormonal shifts that take place following childbirth, stressful life events, marital problems, fear of mothering, overly high expectations of motherhood, and lack of social supports may influence whether a woman progresses from the blues to a clinical depression.
Postpartum psychiatric illness was initially conceptualized as a group of disorders specifically linked to pregnancy and childbirth and thus was considered diagnostically distinct from other types of psychiatric illness. More recent evidence suggests that postpartum psychiatric illness is virtually indistinguishable from psychiatric disorders that occur at other times during a woman's life.
About the Author
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Depression can be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this way at one time or another for short periods. But true clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for an extended time. Depression can be mild, moderate, or severe. The degree of depression, which your doctor can determine, influences how you are treated.
Around ten to twenty percent will experience major depression symptoms following the birth of their child. These symptoms--anxiety, irritability, insomnia, feelings of guilt, difficulty concentrating, persistent weepiness or sadness--are persistent and intense as compared to the milder "baby blues". Onset of symptoms is usually within the first six weeks antepartum. These symptoms can last a year or even longer, although three to six months is the average. Hormones are also thought to play a role in this type of postpartum depression, but family and patient history of depression, lack of support and negative life events are risk factors as well. Postpartum depression responds well to antidepressants and therapy.
A form of severe depression after delivery that requires treatment. It is sometimes said that postpartum depression (PPD) occurs within 4 weeks of delivery but it can happen a few days or even months after childbirth. A woman with PPD may have feelings similar to the baby blues -- sadness, despair, anxiety, irritability -- but she feels them much more strongly than she would with the baby blues. PPD often keeps her from doing the things she needs to do every day. When a woman's ability to function is affected, this is a sure sign that she needs treatment.
Postpartum psychosis, which is a much more severe and dangerous form of postpartum depression is extremely rare and only affects about 3 women in every 1000. Very rarely - in about 1 or 2 out of 1,000 previously-normal women - the depressive symptoms precede an acute psychosis. Most of the psychoses appear within two weeks of childbirth and disappear within two months, although they can continue longer. Signs of postpartum psychosis usually occur within the first few weeks postpartum. In some cases childbirth may result in low thyroid levels, which may also be a cause of depression.
As with premenstrual syndrome, very little is known about psychiatric illnesses that develop following childbirth and whether or not they differ from depressions and psychoses that occur at other times. In addition to the dramatic hormonal shifts that take place following childbirth, stressful life events, marital problems, fear of mothering, overly high expectations of motherhood, and lack of social supports may influence whether a woman progresses from the blues to a clinical depression.
Postpartum psychiatric illness was initially conceptualized as a group of disorders specifically linked to pregnancy and childbirth and thus was considered diagnostically distinct from other types of psychiatric illness. More recent evidence suggests that postpartum psychiatric illness is virtually indistinguishable from psychiatric disorders that occur at other times during a woman's life.
About the Author
Visit StBotanica Increase Penis Size Butea Gel . Also Read about Male Sexual Enhancement and Low Libido and Health Questions Answers
Postpartum Depression - An Overview
Bringing a new baby into the world is an exciting and life changing experience. But the turmoil endured by a woman's body throughout pregnancy, birth and postpartum can wreak havoc on her emotional health. Postpartum depression is no exception, and awareness of the symptoms of this disorder gives new mothers the opportunity to seek treatment, protect themselves and their children and possibly save lives.
New mothers are often blindsided by the symptoms of postpartum depression, unaware that their uncontrollable negative feelings are common among women who have recently given birth. The whirlwind and massive lifestyle changes accompanying a new baby blur new parents' ability to recognize the symptoms of postpartum depression and seek treatment. The specific medical cause of postpartum depression remains a mystery, but it is believed that hormonal shifts, such as major drops in levels of estrogen, progesterone, and cortisol shortly after birth play a major role in its occurrence.
Distinguishing the commonly experienced "baby blues" from the more severe postpartum depression is important. The so called baby blues give new mothers temporarily heightened emotions, starting a few days after birth and lasting from several days to a few weeks. Baby blues cause a mother to cry easily and feel irritable and strained to the max emotionally. However, baby blues are short term, do not require treatment and do not interfere with a mother's ability to care for her baby.
Postpartum depression, on the other hand, is a more serious disorder that does interfere with mom's ability to take care of her baby. Postpartum depression emerges shortly after birth, within a few months of delivery. A history of serious depression or other mood disorders increases a woman's risk of suffering from postpartum depression. A woman who is suffering from this illness will feel fatigued, sad and tearful and be unable to enjoy herself. She will likely experience a change in appetite, feel inadequate as a parent and may have suicidal thoughts. A mother whose postpartum depression leads her to become suicidal may consider killing her baby from fear of abandoning the baby. Many women with postpartum depression worry about the well being of their babies but have thoughts of hurting them, though most never act on these thoughts.
Factors that are unique to each woman can contribute to postpartum depression. External stressors such as marital problems or a lack of familial support contribute to a woman's likelihood of developing postpartum depression. The birth of a child is one of the most significant life changes a person can endure, committing a woman to significant new responsibilities and a forever altered role in life. The change in routine, loss of sleep and physical stress from childbirth make adjusting to a new daily life particularly difficult for mothers.
Symptoms of postpartum depression vary greatly among women, and seeking medical attention is vital to the well being of a mother as well as her infant. Pregnant women, their significant others and close family members should be educated before birth about this illness, which will give them the power to recognize symptoms and therefore combat the illness.
About the Author
About the Author: Jon Flatt is the CEO of Red McCombs Media, a leading online provider of diaper delivery service to ease the burden on new parents. For more information, please visit www.hugsdiapers.net.
New mothers are often blindsided by the symptoms of postpartum depression, unaware that their uncontrollable negative feelings are common among women who have recently given birth. The whirlwind and massive lifestyle changes accompanying a new baby blur new parents' ability to recognize the symptoms of postpartum depression and seek treatment. The specific medical cause of postpartum depression remains a mystery, but it is believed that hormonal shifts, such as major drops in levels of estrogen, progesterone, and cortisol shortly after birth play a major role in its occurrence.
Distinguishing the commonly experienced "baby blues" from the more severe postpartum depression is important. The so called baby blues give new mothers temporarily heightened emotions, starting a few days after birth and lasting from several days to a few weeks. Baby blues cause a mother to cry easily and feel irritable and strained to the max emotionally. However, baby blues are short term, do not require treatment and do not interfere with a mother's ability to care for her baby.
Postpartum depression, on the other hand, is a more serious disorder that does interfere with mom's ability to take care of her baby. Postpartum depression emerges shortly after birth, within a few months of delivery. A history of serious depression or other mood disorders increases a woman's risk of suffering from postpartum depression. A woman who is suffering from this illness will feel fatigued, sad and tearful and be unable to enjoy herself. She will likely experience a change in appetite, feel inadequate as a parent and may have suicidal thoughts. A mother whose postpartum depression leads her to become suicidal may consider killing her baby from fear of abandoning the baby. Many women with postpartum depression worry about the well being of their babies but have thoughts of hurting them, though most never act on these thoughts.
Factors that are unique to each woman can contribute to postpartum depression. External stressors such as marital problems or a lack of familial support contribute to a woman's likelihood of developing postpartum depression. The birth of a child is one of the most significant life changes a person can endure, committing a woman to significant new responsibilities and a forever altered role in life. The change in routine, loss of sleep and physical stress from childbirth make adjusting to a new daily life particularly difficult for mothers.
Symptoms of postpartum depression vary greatly among women, and seeking medical attention is vital to the well being of a mother as well as her infant. Pregnant women, their significant others and close family members should be educated before birth about this illness, which will give them the power to recognize symptoms and therefore combat the illness.
About the Author
About the Author: Jon Flatt is the CEO of Red McCombs Media, a leading online provider of diaper delivery service to ease the burden on new parents. For more information, please visit www.hugsdiapers.net.
2009/08/16
Postpartum Depression: More Than Just the "Baby Blues"
Having a baby can be very challenging for every woman, both physically and emotionally. The birth of a baby can trigger a mix of powerful emotions, from excitement and joy to fear and anxiety. It is natural for many new mothers to have mood swings after delivery, feelings of joy one minute, and moments of sadness the next. But it can also result in something one might not expect like the onset of depression. These feelings are sometimes known as the "baby blues" --- depression that normally fades away within 10 days of delivery. However, some women may experience a deep and ongoing depression which lasts much longer. This is called postpartum depression.
The earliest medical records about postpartum depression dates back to as far as the 4th Century BC. However, despite the early awareness about this form of depression, the postpartum sadness has not always been formally recognized as an illness. As a result, it continues to be under-diagnosed. There is no single cause for depression after childbirth. Physical, emotional, and lifestyle factors may all play a role. Unlike the "baby blues", postpartum depression does not go away quickly. Very rarely, new moms develop something even more serious. They may stop eating, have trouble sleeping or develop insomnia, and become frantic or paranoid.
Postpartum depression affects 10-28% of new mothers. It can begin days, weeks, or months after delivery. Studies show that depressed mothers are less involved with their infant. They are also shows signs of inconsistentcy in terms of how they respond to their infant. They can be loving and attentive one minute, and withdrawn the next. In addition to the signs mentioned, some other symptoms of postpartum depression may include:
Exhaustion
Excessive sleeping but still feeling exhausted
Loss of sexual interest
Crying spells without obvious cause
Feelings of guilt
Sadness
Anger
Feelings of despair and/or worthlessness
Forgetfulness
Difficulty making decisions
Poor concentration
Treatment for postpartum depression can be as varied as the symptoms. Some of the more common approaches to therapy or treatment include:
Creating a supportive environment for the mother;
Self-Care;
Joining a support groups;
Counseling;
Psychotherapy; and
Medication
More often, postpartum depression is not recognized or adequately treated because some normal post-pregnancy changes which cause similar symptoms in new mothers. Moreover, some women do not tell anyone about their symptoms because they feel embarrassed, ashamed, or guilty about being depressed about their pregnancy and childbirth when the normal response would be that of elation or happiness.
Early detection and treatment of postpartum depression is critical not only for the mother but for the infant as well. It can also help if the father or another caregiver can assist in meeting the needs of the baby while the mom is depressed or is still recovering from depression. The less exposure the infant has to the mother's depression, the lower the risk of long-term problems in the child.
Research shows that infants of depressed mothers are at increased risk of behavioral problems, emotional difficulties, and delays in growth and language development. If the mother's depression is not treated promptly, the baby can be greatly affected. Women with postpartum depression may feel like they are bad or inefficient mothers and might become increasingly reluctant to seek professional help. It is crucial to remember that hope and treatment are available to them. With a combination of proper medication and therapy, a woman can overcome postpartum depression and regain the ability to love and care for her newborn child.
About the Author
Soma is the brand name for carisoprodol. It is an oral medication available in a dosage of 350mg per tablet used as a muscle-relaxant. http://www.soma.la/
The earliest medical records about postpartum depression dates back to as far as the 4th Century BC. However, despite the early awareness about this form of depression, the postpartum sadness has not always been formally recognized as an illness. As a result, it continues to be under-diagnosed. There is no single cause for depression after childbirth. Physical, emotional, and lifestyle factors may all play a role. Unlike the "baby blues", postpartum depression does not go away quickly. Very rarely, new moms develop something even more serious. They may stop eating, have trouble sleeping or develop insomnia, and become frantic or paranoid.
Postpartum depression affects 10-28% of new mothers. It can begin days, weeks, or months after delivery. Studies show that depressed mothers are less involved with their infant. They are also shows signs of inconsistentcy in terms of how they respond to their infant. They can be loving and attentive one minute, and withdrawn the next. In addition to the signs mentioned, some other symptoms of postpartum depression may include:
Exhaustion
Excessive sleeping but still feeling exhausted
Loss of sexual interest
Crying spells without obvious cause
Feelings of guilt
Sadness
Anger
Feelings of despair and/or worthlessness
Forgetfulness
Difficulty making decisions
Poor concentration
Treatment for postpartum depression can be as varied as the symptoms. Some of the more common approaches to therapy or treatment include:
Creating a supportive environment for the mother;
Self-Care;
Joining a support groups;
Counseling;
Psychotherapy; and
Medication
More often, postpartum depression is not recognized or adequately treated because some normal post-pregnancy changes which cause similar symptoms in new mothers. Moreover, some women do not tell anyone about their symptoms because they feel embarrassed, ashamed, or guilty about being depressed about their pregnancy and childbirth when the normal response would be that of elation or happiness.
Early detection and treatment of postpartum depression is critical not only for the mother but for the infant as well. It can also help if the father or another caregiver can assist in meeting the needs of the baby while the mom is depressed or is still recovering from depression. The less exposure the infant has to the mother's depression, the lower the risk of long-term problems in the child.
Research shows that infants of depressed mothers are at increased risk of behavioral problems, emotional difficulties, and delays in growth and language development. If the mother's depression is not treated promptly, the baby can be greatly affected. Women with postpartum depression may feel like they are bad or inefficient mothers and might become increasingly reluctant to seek professional help. It is crucial to remember that hope and treatment are available to them. With a combination of proper medication and therapy, a woman can overcome postpartum depression and regain the ability to love and care for her newborn child.
About the Author
Soma is the brand name for carisoprodol. It is an oral medication available in a dosage of 350mg per tablet used as a muscle-relaxant. http://www.soma.la/
Texas State And Postpartum Depression
The state of Texas is very dedicated to the understanding and aiding in the Texas state and postpartum depression. It is estimated that eight out of ten new mothers experience one form or another of postpartum depression immediately after giving birth. Symptoms include crying, short tempered, and feeling extremely frustrated and angry. Most of this is a natural course of giving birth and generally will part within a couple of weeks. However, some women experience it to a severe degree of pulling away from the baby, having no interest in the baby, of wanting to hold or comfort the babe.
Most severely are the temper and anger to the point that some new mothers have thoughts of their death and even the death of the new baby. It includes being anxious and fear sets in that the new mother will harm the baby. The most severe form is postpartum psychosis which is the very key interest in Texas state and postpartum depression. The medical community in the state wishes for Texas state and postpartum depression to not be mentioned in the same sentence and are steadfastly trying to find a cure or develop a effective treatment plan for these mother.
Postpartum psychosis is a very rare form of postpartum blues and is rarely heard of. However, one out of a thousand women, shortly after having a baby, experience some for or another of postpartum psychosis. This condition, should one ever come across it is extremely volatile and of uttermost importance and requires medical attention immediately.
Texas state and postpartum depression groups have come up with a sensible list of signs and symptoms that a new mother might display if suffering from this disorder. They should be noted and medical advice and treatment is highly recommended if it is believed that postpartum psychosis is present.
The Texas state and postpartum community says that signs of a new mother becoming confused and nervous, being unusually quiet, hallucinating, hearing voices and having thoughts about suicide or alternatively, of hurting the baby. These are all signs that according to Texas state and postpartum experts, that a new mom is experiencing severe postpartum depression.
Texas state and postpartum depression medical community suggests that screening could be used in order to better recognize and treat postpartum baby blues however, the debate rages on over the criteria for which to diagnose major postpartum depression.
About the Author
Learn more about depression treatment by visiting our free site. You can learn everything about drug treatment for depression.
Most severely are the temper and anger to the point that some new mothers have thoughts of their death and even the death of the new baby. It includes being anxious and fear sets in that the new mother will harm the baby. The most severe form is postpartum psychosis which is the very key interest in Texas state and postpartum depression. The medical community in the state wishes for Texas state and postpartum depression to not be mentioned in the same sentence and are steadfastly trying to find a cure or develop a effective treatment plan for these mother.
Postpartum psychosis is a very rare form of postpartum blues and is rarely heard of. However, one out of a thousand women, shortly after having a baby, experience some for or another of postpartum psychosis. This condition, should one ever come across it is extremely volatile and of uttermost importance and requires medical attention immediately.
Texas state and postpartum depression groups have come up with a sensible list of signs and symptoms that a new mother might display if suffering from this disorder. They should be noted and medical advice and treatment is highly recommended if it is believed that postpartum psychosis is present.
The Texas state and postpartum community says that signs of a new mother becoming confused and nervous, being unusually quiet, hallucinating, hearing voices and having thoughts about suicide or alternatively, of hurting the baby. These are all signs that according to Texas state and postpartum experts, that a new mom is experiencing severe postpartum depression.
Texas state and postpartum depression medical community suggests that screening could be used in order to better recognize and treat postpartum baby blues however, the debate rages on over the criteria for which to diagnose major postpartum depression.
About the Author
Learn more about depression treatment by visiting our free site. You can learn everything about drug treatment for depression.
Depression - Postpartum Depression Residential Treatment Training
In recent years the importance of recognizing postpartum depression has become an importance health care issue among all health care workers. The postpartum depression residential treatment training is aimed to identify the signs and symptoms of postpartum depression and reduce the short and long term cost to mothers and children alike.
Postpartum depression was once thought of as a make believe disorder and was widely discriminated upon. It has only been since the extreme actions of some mother experiencing postpartum depression, that the international community even took serious notice of the issue. That is why programs like this one have been developed and will continue to be developed in the coming years.
Postpartum depression residential treatment training is a series of courses that were developed from a research study conducted at the University of Cambridge, Uk. This study pertaining to the postpartum depression residential treatment training studied the different types of psychological treatments and designed a program suited to best address these needs in new mothers.
There are three main courses of postpartum depression residential treatment training. They are predominantly aimed at doctors to provide them with a set of skills to identify depression and then to treat it. The treatment is centered on a structured, well thought out intervention using techniques and skills acquired from understanding cognitive behavioral theory.
The second phase to postpartum depression residential treatment training is a two-day course that covers the detection of depression and of intervention techniques. Following that is a one-day workshop that also helps in the aiding of detection and of perinatal mood disorders as well as raising general awareness of the issue. This should have any practitioner ready to handle any postpartum depression case.
There is also a postpartum depression residential treatment for trainers. This is a three-day course that is in large part, designed for those in charge of training primary care workers. This course is an on campus course and is available to adhere to your independent needs.
This postpartum depression residential treatment training has an online presence and you can access their site for more detailed information on course availability. Their website is very informative and has a contact us option so that you may email them your particular needs. It was once thought of as a make believe disorder and was widely discriminated upon. In recent years it has received international fame through extreme displays of postpartum depression.
About the Author
Learn more about depression and thinking right by visiting our free site. You'll can learn everything about depression causes.
Postpartum depression was once thought of as a make believe disorder and was widely discriminated upon. It has only been since the extreme actions of some mother experiencing postpartum depression, that the international community even took serious notice of the issue. That is why programs like this one have been developed and will continue to be developed in the coming years.
Postpartum depression residential treatment training is a series of courses that were developed from a research study conducted at the University of Cambridge, Uk. This study pertaining to the postpartum depression residential treatment training studied the different types of psychological treatments and designed a program suited to best address these needs in new mothers.
There are three main courses of postpartum depression residential treatment training. They are predominantly aimed at doctors to provide them with a set of skills to identify depression and then to treat it. The treatment is centered on a structured, well thought out intervention using techniques and skills acquired from understanding cognitive behavioral theory.
The second phase to postpartum depression residential treatment training is a two-day course that covers the detection of depression and of intervention techniques. Following that is a one-day workshop that also helps in the aiding of detection and of perinatal mood disorders as well as raising general awareness of the issue. This should have any practitioner ready to handle any postpartum depression case.
There is also a postpartum depression residential treatment for trainers. This is a three-day course that is in large part, designed for those in charge of training primary care workers. This course is an on campus course and is available to adhere to your independent needs.
This postpartum depression residential treatment training has an online presence and you can access their site for more detailed information on course availability. Their website is very informative and has a contact us option so that you may email them your particular needs. It was once thought of as a make believe disorder and was widely discriminated upon. In recent years it has received international fame through extreme displays of postpartum depression.
About the Author
Learn more about depression and thinking right by visiting our free site. You'll can learn everything about depression causes.
Postpartum Depression - Treating It Succesfully
Postpartum Depression is a common disorder linked to childbirth. It can afflict at least one in 10 women and is not an indicator of mothering ability. Childbirth is a major event, one that presents significant physical and psychological stresses in a woman's life. It can be a factor in the development of this illness.
Baby blues can arise after childbirth and normally go away within a short period. These temporary symptoms subside and treatment is not needed. Post partum depression can occur anytime within a year after giving birth and is recognized as a serious condition associated with childbirth. This disorder needs to be treated. The third and most troubling manifestation is postpartum psychosis or what is called puerperal psychosis. A mother suffering from this can be at risk of inflicting harm to herself or her infant. Fortunately, this condition is rare.
Symptoms of postpartum depression can manifest in lack of energy or motivation, irritability and restlessness, feeling agitated and anxious. Each woman's experience may be different but the symptoms can be distressing and often leave the mother feeling ashamed and isolated, grappling with feelings of guilt because she thinks this should have been the happiest time of her life, but instead, she feels intense sadness. She may feel hopeless and overwhelmed, withdrawing from friends and family. Life may seemingly have lost its sparkle and interest in normal activities has waned. Focus, memory problems, and making decisions may be difficult. Physical problems may include: headaches, chest pains, heart palpitations (skipping or rapid beats), and hyperventilation. Appetite and sleep may be disturbed, as well.
Post partum depression can impact on a mother's ability to parent her infant. A mother afflicted with a host of distressing symptoms may be unable to meet her child's emotional needs. This can be self-perpetuating because the mother then feels ashamed or worthless and may question her ability to be a good parent--her loss of confidence can make the depression deepen. It goes one step further because her baby can also be affected, showing emotional and behavioral problems, and signs of distress.
Pregnancy and the hormonal changes it brings can lead to postpartum depression. Certain chemical changes take place in your body during and after pregnancy and may contribute to it. Hormonal changes can lead to chemical imbalances in the brain. Treatment will be focused on relieving symptoms.
Talk and group therapies can help in changing thinking patterns, and antidepressant medication can be administered to relieve symptoms of depression in the post partum period. Natural remedies work to correct imbalances that impair functioning and emotional well being, and can help to rebalance hormones.
Natural supplements include herbal extracts such as chaste tree berry and black cohosh, which may relieve irritability, headaches, sweating, heart palpitations, sleep disturbances, anxiety and depression. Valerian and chamomile are well known in helping to reduce anxiety and to promote rest. Other ingredients will include beneficial vitamins and minerals, amino acids, enzymes, specialty supplements and additional herbal extracts. Natural remedies offer safe and effective treatment--without undesirable side effects, that, at times, have been associated with prescription medications--and can be effective in reducing postpartum depression.
If you are pregnant and worried that this condition may occur or are suffering from post partum depression, the good news is that treatment is available. You are not responsible and this disorder does not have to interfere with everyday living. Babies deserve to have emotionally healthy mothers and mothers are entitled to the joy and happiness that children bring. Help is available. You can enjoy the riches that parenthood offers.
About the Author
Athlyn Green is an avid health enthusiast with an interest in natural remedies for treatment of health disorders. She is a regular contributor to several health sites, including Beat Your Depression, a site dedicated to treating depression safely and effectively.
Baby blues can arise after childbirth and normally go away within a short period. These temporary symptoms subside and treatment is not needed. Post partum depression can occur anytime within a year after giving birth and is recognized as a serious condition associated with childbirth. This disorder needs to be treated. The third and most troubling manifestation is postpartum psychosis or what is called puerperal psychosis. A mother suffering from this can be at risk of inflicting harm to herself or her infant. Fortunately, this condition is rare.
Symptoms of postpartum depression can manifest in lack of energy or motivation, irritability and restlessness, feeling agitated and anxious. Each woman's experience may be different but the symptoms can be distressing and often leave the mother feeling ashamed and isolated, grappling with feelings of guilt because she thinks this should have been the happiest time of her life, but instead, she feels intense sadness. She may feel hopeless and overwhelmed, withdrawing from friends and family. Life may seemingly have lost its sparkle and interest in normal activities has waned. Focus, memory problems, and making decisions may be difficult. Physical problems may include: headaches, chest pains, heart palpitations (skipping or rapid beats), and hyperventilation. Appetite and sleep may be disturbed, as well.
Post partum depression can impact on a mother's ability to parent her infant. A mother afflicted with a host of distressing symptoms may be unable to meet her child's emotional needs. This can be self-perpetuating because the mother then feels ashamed or worthless and may question her ability to be a good parent--her loss of confidence can make the depression deepen. It goes one step further because her baby can also be affected, showing emotional and behavioral problems, and signs of distress.
Pregnancy and the hormonal changes it brings can lead to postpartum depression. Certain chemical changes take place in your body during and after pregnancy and may contribute to it. Hormonal changes can lead to chemical imbalances in the brain. Treatment will be focused on relieving symptoms.
Talk and group therapies can help in changing thinking patterns, and antidepressant medication can be administered to relieve symptoms of depression in the post partum period. Natural remedies work to correct imbalances that impair functioning and emotional well being, and can help to rebalance hormones.
Natural supplements include herbal extracts such as chaste tree berry and black cohosh, which may relieve irritability, headaches, sweating, heart palpitations, sleep disturbances, anxiety and depression. Valerian and chamomile are well known in helping to reduce anxiety and to promote rest. Other ingredients will include beneficial vitamins and minerals, amino acids, enzymes, specialty supplements and additional herbal extracts. Natural remedies offer safe and effective treatment--without undesirable side effects, that, at times, have been associated with prescription medications--and can be effective in reducing postpartum depression.
If you are pregnant and worried that this condition may occur or are suffering from post partum depression, the good news is that treatment is available. You are not responsible and this disorder does not have to interfere with everyday living. Babies deserve to have emotionally healthy mothers and mothers are entitled to the joy and happiness that children bring. Help is available. You can enjoy the riches that parenthood offers.
About the Author
Athlyn Green is an avid health enthusiast with an interest in natural remedies for treatment of health disorders. She is a regular contributor to several health sites, including Beat Your Depression, a site dedicated to treating depression safely and effectively.
2009/08/15
How to Help a Friend Going Through Postpartum Depression
The other day, someone asked me how I dealt with my postpartum depression and asked for advice on helping a friend going through post partum depression. This can be frustrating to see a friend go through. Here was my reply...
1. When I suffered from post partum depression, the best thing anyone did for me was look after my baby so I could either sleep, exercise or hit Starbucks for a decaf and read my favourite magazine. My first born was colicky and I need a break every now and then.
2. I would suggest you ask your friend, "What do you need right now?", "What would you like more than anything right now?" If she answers, "my bathroom to be cleaned" - by all means do it! :)
3. Some other great things were little gifts like herbal teas and bath soaks to pamper myself. I absolutely loved this peppermint foot spray that Body Shop has. It soothed my aching feet. I also loved a pampering day at the Spa.
4. I had friends cook meals for me that were nutritious and hot. I craved a good hot meal. It took a lot to make a meal so this was SO FABULOUS! I had arranged for 5 friends to alternate meals each week for me. I knew from the first pregnancy that I had to be bold and ask for this kind of help. However, the first time, I was too shy and too afraid to ask. As a result, I was lonely, undernourished and depressed. Ask your friend what her favourite meal is and make it! Or if you aren't a good cook, order it!
5. If you're friend is able, take her for a walk with her new baby. Getting outside was THE BEST thing for me! Find a great park or something with paths away from busy traffic. Walk past a playground so your friend can see happy moms and children playing. This was encouraging to me too.
Warning!: Do talk to your doctor before engaging in any exercise routine.
About the Author
Merri Ellen is a former depression sufferer and mother of 2, wife of 1 hubby, owner of 1 cat. She's beaten it (depression, not the cat) and is on a mission to share the research she spent hours compiling to help others be in the know of what depression really is and how to really treat it. Depression isn't a disease - it is a symptom! She invites you to share your stories too.
http://www.cure-your-depression.com
1. When I suffered from post partum depression, the best thing anyone did for me was look after my baby so I could either sleep, exercise or hit Starbucks for a decaf and read my favourite magazine. My first born was colicky and I need a break every now and then.
2. I would suggest you ask your friend, "What do you need right now?", "What would you like more than anything right now?" If she answers, "my bathroom to be cleaned" - by all means do it! :)
3. Some other great things were little gifts like herbal teas and bath soaks to pamper myself. I absolutely loved this peppermint foot spray that Body Shop has. It soothed my aching feet. I also loved a pampering day at the Spa.
4. I had friends cook meals for me that were nutritious and hot. I craved a good hot meal. It took a lot to make a meal so this was SO FABULOUS! I had arranged for 5 friends to alternate meals each week for me. I knew from the first pregnancy that I had to be bold and ask for this kind of help. However, the first time, I was too shy and too afraid to ask. As a result, I was lonely, undernourished and depressed. Ask your friend what her favourite meal is and make it! Or if you aren't a good cook, order it!
5. If you're friend is able, take her for a walk with her new baby. Getting outside was THE BEST thing for me! Find a great park or something with paths away from busy traffic. Walk past a playground so your friend can see happy moms and children playing. This was encouraging to me too.
Warning!: Do talk to your doctor before engaging in any exercise routine.
About the Author
Merri Ellen is a former depression sufferer and mother of 2, wife of 1 hubby, owner of 1 cat. She's beaten it (depression, not the cat) and is on a mission to share the research she spent hours compiling to help others be in the know of what depression really is and how to really treat it. Depression isn't a disease - it is a symptom! She invites you to share your stories too.
http://www.cure-your-depression.com
Postpartum Depression - Recognizing The Signs
In some cases, bringing home your brand new baby doesn't bring happy thoughts like the ones you were expecting. If this is the case, you may be suffering from postpartum depression. If you have suffered depression anytime before giving birth, your chances of suffering postpartum depression are even greater.
Postpartum depression can occur in up to 16% of new moms, but this number may actually be higher due to the amount of untreated depression. Don't confuse 'baby blues' with postpartum depression. Baby blues typically last from a few days to a week right after childbirth. This is very common and does not need treatment. An easy way to cope with it is to ask for help and support from friends and family. It also helps to talk to other new moms who are experiencing the same feelings.
Postpartum depression, on the other hand, can occur anytime in the first year of your baby's life. If you have any of these symptoms, you may be suffering from postpartum depression.
- sad, irritable, angry, frustrated - feeling like you are a terrible mother - guilt, not feeling worthy - trouble sleeping, always exhausted - thinking there is no light at the end of the tunnel - an extreme change in weight, or loss of appetite - you can't concentrate or remember things - constantly worrying about things - you burst out crying for no apparent reason - anxiety - do not want to talk or be with friends and family - your baby does not make you feel happy - wishing you didn't have a baby - wanting to hurt yourself or your baby.
Suffering from postpartum depression can be life changing. But you need to realize that it is not your fault. You aren't alone in this. Even Brooke Shields had postpartum depression, and she has written a book about it. Things will get better. And until they do, there are many different support systems - friends, family, doctors and nurses, peer groups, counsellors, and hotlines.
Postpartum depression can be mild, moderate, or severe - so talk to your doctor to determine what type of treatment is best for you.
About the Author
Cassandra Germsheid is the owner of Baby Tips Online (http://www.babytipsonline.com). She is a stay at home mother but sometimes works part time for her local newspaper.
Postpartum depression can occur in up to 16% of new moms, but this number may actually be higher due to the amount of untreated depression. Don't confuse 'baby blues' with postpartum depression. Baby blues typically last from a few days to a week right after childbirth. This is very common and does not need treatment. An easy way to cope with it is to ask for help and support from friends and family. It also helps to talk to other new moms who are experiencing the same feelings.
Postpartum depression, on the other hand, can occur anytime in the first year of your baby's life. If you have any of these symptoms, you may be suffering from postpartum depression.
- sad, irritable, angry, frustrated - feeling like you are a terrible mother - guilt, not feeling worthy - trouble sleeping, always exhausted - thinking there is no light at the end of the tunnel - an extreme change in weight, or loss of appetite - you can't concentrate or remember things - constantly worrying about things - you burst out crying for no apparent reason - anxiety - do not want to talk or be with friends and family - your baby does not make you feel happy - wishing you didn't have a baby - wanting to hurt yourself or your baby.
Suffering from postpartum depression can be life changing. But you need to realize that it is not your fault. You aren't alone in this. Even Brooke Shields had postpartum depression, and she has written a book about it. Things will get better. And until they do, there are many different support systems - friends, family, doctors and nurses, peer groups, counsellors, and hotlines.
Postpartum depression can be mild, moderate, or severe - so talk to your doctor to determine what type of treatment is best for you.
About the Author
Cassandra Germsheid is the owner of Baby Tips Online (http://www.babytipsonline.com). She is a stay at home mother but sometimes works part time for her local newspaper.
Postpartum Depression: What Women Aren't Telling Their Doctors
Postpartum mood disorders come in many shapes and sizes. Approximately 80% of all women in the United States will experience some form of mood disorder after the birth of their child. The emotional and physical discomfort they feel can be triggered by hormonal changes, lack of sleep, stress, socioeconomic factors and other changes. What is concerning, however, is that only 20% of women actually report their feelings to a qualified health professional, such as their physician, midwife, or pediatrician. Perhaps women are concerned about the stigma associated with mental health issues, or they fear that in reporting their mood swings and emotional pain they may jeopardize custody of their new baby. Whatever the reason, it's time to change the way we look at perinatal (after birth) mood disorders.
The majority of women experience what is referred to as "the new baby blues". This milder form of postpartum depression may be characterized by insomnia, fatigue, anxiety, tearfulness or sadness and may last anywhere from several hours to a week. The more serious forms of perinatal mood disorders include Postpartum Depression and the extremely severe Postpartum Psychosis.
Approximately 10-15% of new mothers will experience Postpartum Depression. Family members, partners and heath professionals should watch for symptoms that could include sleeping and eating disturbances, anxiety and insecurity, mood swings, confusion, loss of self, guilt or shame, and thoughts of harming herself.
Dr. Cheryl Beck and Dr. Robert Gable at the University of Connecticut have developed a new screening tool to assist health care professionals with identifying new mothers who may be at risk or suffering from postpartum depression. Dr. Beck suggests that doctors, midwives, and nursing staff should continuously evaluate new mothers throughout the first year after giving birth as the more severe of these conditions may not surface until well after the 6-week obstetric check up.
While only 1% of new mothers may experience the more obvious symptoms of Postpartum Psychosis (hallucinations, delusions, an inability to sleep, poor appetite, and bizarre/irrational behavior) these are the women who are at risk of hurting themselves or their new baby. Early detection of perinatal mood disorders is imperative to prevent another senseless loss of life, however our perception of mental illness and its associated diseases must change. Women need to feel confident that their healthcare professionals will take appropriate steps to get them the help they need without fear of shame or consequence.
If you are concerned that someone you love is experiencing any of the above symptoms, please request help in your area by going on the web to www.postpartum.net. Professionals are standing by to answer your questions.
Robyn B. Surdel Robyn's Nest ~ The Parenting Network www.robynsnest.com robyn@robynsnest.com
About the Author
After having children, Robyn found that there was a need for reliable and current information on all children's issues. Not finding the medical, behavior or psychological information available to parents or grandparents, she wondered what to do. Of course, being skilled on the computer, informed about children's issues and with a desire to help others, she started her web site and put aired information on TV.
The majority of women experience what is referred to as "the new baby blues". This milder form of postpartum depression may be characterized by insomnia, fatigue, anxiety, tearfulness or sadness and may last anywhere from several hours to a week. The more serious forms of perinatal mood disorders include Postpartum Depression and the extremely severe Postpartum Psychosis.
Approximately 10-15% of new mothers will experience Postpartum Depression. Family members, partners and heath professionals should watch for symptoms that could include sleeping and eating disturbances, anxiety and insecurity, mood swings, confusion, loss of self, guilt or shame, and thoughts of harming herself.
Dr. Cheryl Beck and Dr. Robert Gable at the University of Connecticut have developed a new screening tool to assist health care professionals with identifying new mothers who may be at risk or suffering from postpartum depression. Dr. Beck suggests that doctors, midwives, and nursing staff should continuously evaluate new mothers throughout the first year after giving birth as the more severe of these conditions may not surface until well after the 6-week obstetric check up.
While only 1% of new mothers may experience the more obvious symptoms of Postpartum Psychosis (hallucinations, delusions, an inability to sleep, poor appetite, and bizarre/irrational behavior) these are the women who are at risk of hurting themselves or their new baby. Early detection of perinatal mood disorders is imperative to prevent another senseless loss of life, however our perception of mental illness and its associated diseases must change. Women need to feel confident that their healthcare professionals will take appropriate steps to get them the help they need without fear of shame or consequence.
If you are concerned that someone you love is experiencing any of the above symptoms, please request help in your area by going on the web to www.postpartum.net. Professionals are standing by to answer your questions.
Robyn B. Surdel Robyn's Nest ~ The Parenting Network www.robynsnest.com robyn@robynsnest.com
About the Author
After having children, Robyn found that there was a need for reliable and current information on all children's issues. Not finding the medical, behavior or psychological information available to parents or grandparents, she wondered what to do. Of course, being skilled on the computer, informed about children's issues and with a desire to help others, she started her web site and put aired information on TV.
2009/08/14
How To Avoid PostPartum Depression
New mothers sometimes experience “postpartum blues.” This is understandable. Pregnancy and birth are very dramatic events for your body – both physically and emotionally. So, it’s common to feel a little weepy, irritable or moody in the first few days after birth.
If you eat well, supplement your diet with high quality whole food supplements (especially omega-3 oils and B vitamins) and get enough rest, mild cases should pass quickly.
But, if “the blues” continue for more than just a few days, or if you’re feeling really depressed and down, please don’t try to tough it out. Get professional help. Ask your midwife or doctor to connect you with someone who can give you appropriate counseling.
Here are some tips that can help prevent or ease the symptoms of postpartum depression:
1. Ask for help after the birth. Here are some things friends and family could do for you during the first few weeks that might work better than giving the traditional baby shower gifts. They can:
Bring you a complete dinner (hot and ready to serve);
Volunteer to do your laundry;
Take care of your house cleaning;
And/or entertain older children with a day of play.
2. Get yourself out of the house – if only onto the deck or front steps – for at least a few minutes each day. Set up a lawn chair, wrap up yourself and your baby in a blanket and take a break. Set aside this time for you and baby.
3. Take it easy. Play with your baby. Visit with friends and family. Listen to relaxing music. Watch some old “feel good” DVD’s. Get someone to take you and baby for a long ride in the car. Baby will probably fall right off to sleep and you’ll get a chance to shut your eyes and relax for a few moments too.
4. And most importantly, eat really well and get yourself on a complete whole food nutritional program including pure omega-3 oils with EPA and DHA. I’ve seen high quality whole food supplements, combined with wholesome eating, consistently succeed in overcoming postpartum depression.
This is a special time for both you and your baby. It’s important to relax and enjoy it. And remember, if your depression continues for more than a few days, please don’t be afraid or ashamed to ask for help. Support is only a phone call away at the National PostPartum Depression Hotline 1-800-PPD-MOMS (773-6667).
Moss Greene is the Nutrition Editor for BellaOnline.com and an authority on essential fatty acids, such as fish oil. Over the past 30 years, she’s helped thousands of people to look better, think smarter and feel great – naturally. Visit Moss at http://nutrition.bellaonline.com to learn more and subscribe to her free health and fitness newsletter.
If you eat well, supplement your diet with high quality whole food supplements (especially omega-3 oils and B vitamins) and get enough rest, mild cases should pass quickly.
But, if “the blues” continue for more than just a few days, or if you’re feeling really depressed and down, please don’t try to tough it out. Get professional help. Ask your midwife or doctor to connect you with someone who can give you appropriate counseling.
Here are some tips that can help prevent or ease the symptoms of postpartum depression:
1. Ask for help after the birth. Here are some things friends and family could do for you during the first few weeks that might work better than giving the traditional baby shower gifts. They can:
Bring you a complete dinner (hot and ready to serve);
Volunteer to do your laundry;
Take care of your house cleaning;
And/or entertain older children with a day of play.
2. Get yourself out of the house – if only onto the deck or front steps – for at least a few minutes each day. Set up a lawn chair, wrap up yourself and your baby in a blanket and take a break. Set aside this time for you and baby.
3. Take it easy. Play with your baby. Visit with friends and family. Listen to relaxing music. Watch some old “feel good” DVD’s. Get someone to take you and baby for a long ride in the car. Baby will probably fall right off to sleep and you’ll get a chance to shut your eyes and relax for a few moments too.
4. And most importantly, eat really well and get yourself on a complete whole food nutritional program including pure omega-3 oils with EPA and DHA. I’ve seen high quality whole food supplements, combined with wholesome eating, consistently succeed in overcoming postpartum depression.
This is a special time for both you and your baby. It’s important to relax and enjoy it. And remember, if your depression continues for more than a few days, please don’t be afraid or ashamed to ask for help. Support is only a phone call away at the National PostPartum Depression Hotline 1-800-PPD-MOMS (773-6667).
Moss Greene is the Nutrition Editor for BellaOnline.com and an authority on essential fatty acids, such as fish oil. Over the past 30 years, she’s helped thousands of people to look better, think smarter and feel great – naturally. Visit Moss at http://nutrition.bellaonline.com to learn more and subscribe to her free health and fitness newsletter.
2009/08/13
Postpartum depression a frightening experience
For me, one of the scariest parts of giving birth a second time around was waiting to see if I developed postpartum depression like I did after the birth of my first child. I honestly didn't know if I could go through it again.
During my bout with postpartum depression after the birth of my first daughter three years ago, I read up on this unique brand of depression as much as possible, but honestly found the information a little too sterile to really relate to what I was experiencing. Descriptions of "intense and irrational feelings of fear" didn't come close to describing the overwhelming terror that permeated every area of my life.
I cried constantly. I remember holding my beautiful baby girl as she lay fast asleep and sobbing uncontrollably because I felt completely unworthy to have such a wonderful child. I hadn't done anything to deserve to be a mother and yet here I was blessed with such a precious little person.
Since I was given the responsibility for such an amazing little baby, I knew that I had to protect her from any form of danger. Unfortunately, danger was at every turn. I was afraid to go out for a car ride because we might get in an accident. I didn't want to go for a walk because a car might lose control and run over us or someone might steal my baby. I didn't want to answer the phone in case something happened while I turned to get it and I didn't want to have anyone over in case they were sick and could pass it on to us.
For almost a full year I didn't really go anywhere and didn't really do anything. I belonged to a new moms group but hardly ever went. The only reason I did go to a few meetings at the local health unit was out of my intense concern that I would miss something important pertaining to the health and well-being of my child.
Three years later the moms from that group have an amazing bond and close friendship that I'm so sad I missed out on. But at the time I felt physically unable to connect to others or to leave the house.
One thing I did do was talk to my doctor about it. This was no easy task. Our discussion about postpartum depression was probably one of the most difficult and frightening talks I've ever had with my doctor. I was terrified that when I admitted to an intense depression my doctor would call social services and take my child away.
When she asked if I had any feelings of anger towards the baby or if I wanted to hurt my child I had to force back the tears and managed to say, "How could I ever feel that way? I love her so much and just want to be the best mommy possible. I don't even deserve such a wonderful child!"
My doctor suggested I find someone to talk to about my postpartum depression, but I didn't. It just didn't seem possible to talk about a subject that so heavily burdened my heart. She also suggested an increase in my antidepressant medication, which I did do and which did help a little.
In the end, it took a full year to come out of that
postpartum fog and I'm honestly scared to death of ever experiencing it again.
Apparently there is no one trigger for postpartum depression. Instead it is believed to result from many complex factors, such as rapid hormonal changes and stress or exhaustion after delivery.
My doctor had told me during my pregnancy that because of my history with depression that postpartum depression was a very strong likelihood. She was right. I was told that chances were even better to develop it again after giving birth to my second daughter. Fortunately they were wrong about that.
My youngest daughter turned one year old last month and her first year of life was so different for me than her older sister's was. The intense fear is gone, the passionate self-loathing has vanished and I actually feel like a normal mom that's doing her best, most of the time.
About the Author
Jamie Leggatt is a freelance writer from White Rock, B.C., Canada. After keeping her struggle with depression a secret for nearly 15 years, she is now finding meaning and purpose by sharing her story with others. She founded the Canadian Depression Support Network to help others find information and support they need at www.depressionsupport.ca. Also, her blog, "Fighting the Darkness: My Secret Battle with Depression", www.fightingthe.
During my bout with postpartum depression after the birth of my first daughter three years ago, I read up on this unique brand of depression as much as possible, but honestly found the information a little too sterile to really relate to what I was experiencing. Descriptions of "intense and irrational feelings of fear" didn't come close to describing the overwhelming terror that permeated every area of my life.
I cried constantly. I remember holding my beautiful baby girl as she lay fast asleep and sobbing uncontrollably because I felt completely unworthy to have such a wonderful child. I hadn't done anything to deserve to be a mother and yet here I was blessed with such a precious little person.
Since I was given the responsibility for such an amazing little baby, I knew that I had to protect her from any form of danger. Unfortunately, danger was at every turn. I was afraid to go out for a car ride because we might get in an accident. I didn't want to go for a walk because a car might lose control and run over us or someone might steal my baby. I didn't want to answer the phone in case something happened while I turned to get it and I didn't want to have anyone over in case they were sick and could pass it on to us.
For almost a full year I didn't really go anywhere and didn't really do anything. I belonged to a new moms group but hardly ever went. The only reason I did go to a few meetings at the local health unit was out of my intense concern that I would miss something important pertaining to the health and well-being of my child.
Three years later the moms from that group have an amazing bond and close friendship that I'm so sad I missed out on. But at the time I felt physically unable to connect to others or to leave the house.
One thing I did do was talk to my doctor about it. This was no easy task. Our discussion about postpartum depression was probably one of the most difficult and frightening talks I've ever had with my doctor. I was terrified that when I admitted to an intense depression my doctor would call social services and take my child away.
When she asked if I had any feelings of anger towards the baby or if I wanted to hurt my child I had to force back the tears and managed to say, "How could I ever feel that way? I love her so much and just want to be the best mommy possible. I don't even deserve such a wonderful child!"
My doctor suggested I find someone to talk to about my postpartum depression, but I didn't. It just didn't seem possible to talk about a subject that so heavily burdened my heart. She also suggested an increase in my antidepressant medication, which I did do and which did help a little.
In the end, it took a full year to come out of that
postpartum fog and I'm honestly scared to death of ever experiencing it again.
Apparently there is no one trigger for postpartum depression. Instead it is believed to result from many complex factors, such as rapid hormonal changes and stress or exhaustion after delivery.
My doctor had told me during my pregnancy that because of my history with depression that postpartum depression was a very strong likelihood. She was right. I was told that chances were even better to develop it again after giving birth to my second daughter. Fortunately they were wrong about that.
My youngest daughter turned one year old last month and her first year of life was so different for me than her older sister's was. The intense fear is gone, the passionate self-loathing has vanished and I actually feel like a normal mom that's doing her best, most of the time.
About the Author
Jamie Leggatt is a freelance writer from White Rock, B.C., Canada. After keeping her struggle with depression a secret for nearly 15 years, she is now finding meaning and purpose by sharing her story with others. She founded the Canadian Depression Support Network to help others find information and support they need at www.depressionsupport.ca. Also, her blog, "Fighting the Darkness: My Secret Battle with Depression", www.fightingthe.
Tips For Dealing With Postpartum Depression
Postpartum depression is a serious problem. It is experienced on some level by millions of women each year after the birth of a child. Postpartum depression symptoms can include feelings of sadness, bouts of crying, guilty and worthless feelings, lack of energy and fatigue, ease of agitation, anxiety, sleep problems, lack of interest in sex, feeling rejected, lack of concentration, among other symptoms. For serious bouts of postpartum depression, it's important to get professional help. However, for milder forms, there are many things you can do to help treat and alleviate this disease right at home.
Talk It Out
This may be an obvious one, but just letting your feelings out to a friend or family member can be one of the best things you can do for postpartum depression. Make your feelings known and let others know you are suffering with this disease. Make sure you have the support of your friends and family, to talk to, and just to be around so you aren't alone. In addition, consider talking to other new baby mothers, many of them will know exactly what you're going through and can offer helpful advice.
Avoid Being Alone
Try to avoid being alone for long periods of time. Being alone, especially with little to do, can compound your feelings and even make them worse. With people around, even just in a public place or at home with family, your mind will be more distracted and less concentrated on your feelings of depression. Distraction alone is an excellent treatment technique for many mental health issues. Just getting your mind off of your problems and focusing all your energy on something else can do a world of good for your mental health.
Stick To Your Routine
Get up at your normal time. Avoid staying in bed all day long, make yourself get up if you must. Take your morning shower and follow your normal beauty routine. Getting back to your usual routine can help you get back into your normal state of mind.
Take Care Of Your Health
Don't forget to take care of your own health. Make sure to eat three solid, healthy meals per day. Drink plenty of water. Get plenty of rest, take naps if you feel you need them. Don't neglect taking care of yourself.
Pamper Yourself
Make yourself feel special by pampering yourself. Hire a babysitter and go out for the night, take a long bubble bath, give yourself an afternoon of shopping, go to the movies or a concert, you must not forget to treat yourself well. Even just going for a long walk in some fresh air would be a nice gift to yourself. Take the time to smell the flowers or enjoy a beautiful sunrise or sunset.
Don't Pressure Yourself
Above all, don't expect yourself to just snap out of it. Give yourself time to get used to not being pregnant anymore.
Professional Help
If after a couple weeks, you don't feel at least somewhat better, make sure to seek professional help. There are many effective treatments for
postpartum depression including counseling and medication. These days, there is even a form of counseling available at home, called eCounseling, where you won't even have to leave your home to talk to certified counselors.
About the Author
Lydia Quinn writes for Tranquil Counseling, a leader in eCounseling services. Bringing professional counseling to you in your home. Offering effective, private treatment for postpartum depression and other mental health issues.
Talk It Out
This may be an obvious one, but just letting your feelings out to a friend or family member can be one of the best things you can do for postpartum depression. Make your feelings known and let others know you are suffering with this disease. Make sure you have the support of your friends and family, to talk to, and just to be around so you aren't alone. In addition, consider talking to other new baby mothers, many of them will know exactly what you're going through and can offer helpful advice.
Avoid Being Alone
Try to avoid being alone for long periods of time. Being alone, especially with little to do, can compound your feelings and even make them worse. With people around, even just in a public place or at home with family, your mind will be more distracted and less concentrated on your feelings of depression. Distraction alone is an excellent treatment technique for many mental health issues. Just getting your mind off of your problems and focusing all your energy on something else can do a world of good for your mental health.
Stick To Your Routine
Get up at your normal time. Avoid staying in bed all day long, make yourself get up if you must. Take your morning shower and follow your normal beauty routine. Getting back to your usual routine can help you get back into your normal state of mind.
Take Care Of Your Health
Don't forget to take care of your own health. Make sure to eat three solid, healthy meals per day. Drink plenty of water. Get plenty of rest, take naps if you feel you need them. Don't neglect taking care of yourself.
Pamper Yourself
Make yourself feel special by pampering yourself. Hire a babysitter and go out for the night, take a long bubble bath, give yourself an afternoon of shopping, go to the movies or a concert, you must not forget to treat yourself well. Even just going for a long walk in some fresh air would be a nice gift to yourself. Take the time to smell the flowers or enjoy a beautiful sunrise or sunset.
Don't Pressure Yourself
Above all, don't expect yourself to just snap out of it. Give yourself time to get used to not being pregnant anymore.
Professional Help
If after a couple weeks, you don't feel at least somewhat better, make sure to seek professional help. There are many effective treatments for
postpartum depression including counseling and medication. These days, there is even a form of counseling available at home, called eCounseling, where you won't even have to leave your home to talk to certified counselors.
About the Author
Lydia Quinn writes for Tranquil Counseling, a leader in eCounseling services. Bringing professional counseling to you in your home. Offering effective, private treatment for postpartum depression and other mental health issues.
Managing Postpartum Depression Through Medications And Therapy
So you've just given birth to a lovely baby. You should be feeling happy, right? But why do you feel down? Why do negative thoughts invade your mind? Why do you sometimes feel that you hate your baby? Perhaps it is not just a case of the blues. You might be experiencing postpartum depression symptoms. Read about postpartum depression symptoms here and find out if there's something more to your blues.
But before we go into the symptoms, rest assured that postpartum depression is normal. It does not mean that you are a bad mother or are going crazy. It is a perfectly normal condition mainly caused by fluctuations in the hormones.
Below are some signs of postpartum depression you have to watch out for:
Excessive worrying. Are you worried more than usual? Do you think of unusual, farfetched scenes of something bad happening to you or your family?
Irritability. Is your patience wearing thin these days? Do you snap easily at people?
Sleeping problems. Are you having trouble sleeping, or are you sleeping too much? Either of these two extremes can mean postpartum depression.
Constant depression. Is sadness or an impending sense of doom your constant companion? Does suicide look increasingly appealing to you everyday?
Tearfulness. Are you feeling more weepy than usual? Do you easily get upset?
Trouble concentrating. Are you often absentminded, distracted or have problems focusing? Do you "block out" in the middle of a conversation?
Discomfort or indifference towards the baby. This is the symptom that is arguably the most difficult to deal with. You might hate yourself and feel that you are a bad mother for feeling this way but don't fret - this is very normal for women with postpartum depression.
Postpartum depression can sometimes go away after a few days or two weeks. But if the symptoms last longer than this period, you may need to seek professional help already. If you have serious thoughts of harming yourself or your child, then it is best to seek medical help immediately.
Be alert for these postpartum depression symptoms and take action as necessary.
About the Author
Michael Lee is unbelievably giving away over $2355 worth of the best self-help ebooks FREE at http://www.20daypersuasion.com/goldaccess.htm for a limited time. Hurry! Download as many as you want before you miss out.
But before we go into the symptoms, rest assured that postpartum depression is normal. It does not mean that you are a bad mother or are going crazy. It is a perfectly normal condition mainly caused by fluctuations in the hormones.
Below are some signs of postpartum depression you have to watch out for:
Excessive worrying. Are you worried more than usual? Do you think of unusual, farfetched scenes of something bad happening to you or your family?
Irritability. Is your patience wearing thin these days? Do you snap easily at people?
Sleeping problems. Are you having trouble sleeping, or are you sleeping too much? Either of these two extremes can mean postpartum depression.
Constant depression. Is sadness or an impending sense of doom your constant companion? Does suicide look increasingly appealing to you everyday?
Tearfulness. Are you feeling more weepy than usual? Do you easily get upset?
Trouble concentrating. Are you often absentminded, distracted or have problems focusing? Do you "block out" in the middle of a conversation?
Discomfort or indifference towards the baby. This is the symptom that is arguably the most difficult to deal with. You might hate yourself and feel that you are a bad mother for feeling this way but don't fret - this is very normal for women with postpartum depression.
Postpartum depression can sometimes go away after a few days or two weeks. But if the symptoms last longer than this period, you may need to seek professional help already. If you have serious thoughts of harming yourself or your child, then it is best to seek medical help immediately.
Be alert for these postpartum depression symptoms and take action as necessary.
About the Author
Michael Lee is unbelievably giving away over $2355 worth of the best self-help ebooks FREE at http://www.20daypersuasion.com/goldaccess.htm for a limited time. Hurry! Download as many as you want before you miss out.
2009/08/12
Helping a Loved One Cope with Postpartum Depression
It is not uncommon for women to have heavy mood swings just after pregnancy. If these swings are extremely severe, they may be caused by Postpartum Depression (PPD). If it seems serious, consult a counselor or psychiatrist who has experience with postpartum depression.
Many people do not understand that postpartum depression is a physical disorder. It is not something that people can simply snap out of. A depressed mother can no more snap out of postpartum depression than you could snap out of the flu or bronchitis.
Although there is not a surefire cure for postpartum depression, there is a lot that you can do to make the new mom feel as comfortable as possible. Support and encouragement are invaluable. Encourage her to consider support groups. Social isolation will intensify postpartum depression. Remind her that the illness is only temporary and she will get better.
General fatigue is a common sign of postpartum depression, and is often accompanied by a lack of motivation, inability to concentrate, loss of memory, and lowered interest in sex and activities that were previously enjoyed. Assist mom with this by helping her to develop a to-do list or schedule of tasks. At this point in time, you may need to take on nearly all baby related tasks. You can even help out with breast feeding, especially for those late night snacks. Get out of bed and get the baby, bring him to the mother and help him to latch on and switch sides when he's done with one. Throughout it all, mom can remain only semi-conscious, and will certainly thank you in the morning.
Postpartum depression can lead to tension and anxiety which can cause headaches, neck pain, and chest tightness. Mom may also start feeling panicked or worried all the time. There are many things that she can do to relieve this tension. Suggest walking, swimming, yoga and meditation, massage, or hot compresses on the neck and shoulders. If she develops insomnia, try a warm bath before bed, a sleeping mask or earplugs, or a light snack and warm milk to help her sleep.
A combination of the postpartum depression, tension, and insomnia can easily lead a mother into distorted thinking and cause her to become unreasonable. She may resent your attempt at helping her or get angry for no reason. Keep in mind that it is the changes in her body that are making her act that way. Try not to take her criticism personally. Even if she is being unreasonable, do not argue with her. Avoid blaming her attitude on her hormones if that makes her angry. Some women cannot stand the accusation that they are not in control of their emotions. If you begin feeling worried that you can't handle what's happening, do not hesitate to seek counseling for yourself. Support people often need help too.
Susan Tanner is a wife and mother of three. She is also the editor of pregnancy-guide.net. Pregnancy-Guide is an online community for mothers to find support and valuable information. Please visit Pregnancy-Guide for valuable pregnancy information.
Many people do not understand that postpartum depression is a physical disorder. It is not something that people can simply snap out of. A depressed mother can no more snap out of postpartum depression than you could snap out of the flu or bronchitis.
Although there is not a surefire cure for postpartum depression, there is a lot that you can do to make the new mom feel as comfortable as possible. Support and encouragement are invaluable. Encourage her to consider support groups. Social isolation will intensify postpartum depression. Remind her that the illness is only temporary and she will get better.
General fatigue is a common sign of postpartum depression, and is often accompanied by a lack of motivation, inability to concentrate, loss of memory, and lowered interest in sex and activities that were previously enjoyed. Assist mom with this by helping her to develop a to-do list or schedule of tasks. At this point in time, you may need to take on nearly all baby related tasks. You can even help out with breast feeding, especially for those late night snacks. Get out of bed and get the baby, bring him to the mother and help him to latch on and switch sides when he's done with one. Throughout it all, mom can remain only semi-conscious, and will certainly thank you in the morning.
Postpartum depression can lead to tension and anxiety which can cause headaches, neck pain, and chest tightness. Mom may also start feeling panicked or worried all the time. There are many things that she can do to relieve this tension. Suggest walking, swimming, yoga and meditation, massage, or hot compresses on the neck and shoulders. If she develops insomnia, try a warm bath before bed, a sleeping mask or earplugs, or a light snack and warm milk to help her sleep.
A combination of the postpartum depression, tension, and insomnia can easily lead a mother into distorted thinking and cause her to become unreasonable. She may resent your attempt at helping her or get angry for no reason. Keep in mind that it is the changes in her body that are making her act that way. Try not to take her criticism personally. Even if she is being unreasonable, do not argue with her. Avoid blaming her attitude on her hormones if that makes her angry. Some women cannot stand the accusation that they are not in control of their emotions. If you begin feeling worried that you can't handle what's happening, do not hesitate to seek counseling for yourself. Support people often need help too.
Susan Tanner is a wife and mother of three. She is also the editor of pregnancy-guide.net. Pregnancy-Guide is an online community for mothers to find support and valuable information. Please visit Pregnancy-Guide for valuable pregnancy information.
Fathers Dealing with Postpartum Depression
After giving birth, some mothers experience hormonal imbalance and other physiological changes that cause them to feel lonely, tired, and depressed. This mix of psychological, physical, and emotional distress is known as postpartum depression. A mother with this condition may feel anxious, scared, worthless, fatigued, or restless. She can eventually lose her appetite, have trouble sleeping, and become frantic or paranoid when this kind of depression worsens or becomes more severe. To avoid these complications, depressed mothers should get medical help and therapy to help them recover.
But it is not only mothers who encounter this problem which has been associated with the pressures of childbirth. New research suggest that even new fathers can get depressed after the mother gives birth. According to the study, about fourteen percent of mothers and around ten percent of fathers suffer from moderate to severe postpartum depression. More damaging than the more common form of "baby blues", postpartum depression is more serious since it leads a person to experience sadness and feelings of emptiness, withdrawal from family and friends, and being sensitive to thoughts of failure. Depressed mothers and fathers may also, in extreme cases, contemplate thoughts of suicide. These emotions begin two to three weeks after birth, and could last up to a year or longer if left untreated. Researchers in this study states that postpartum depression in fathers were strikingly high and more than twice as common than in the general adult male population in the US. As a result, they say that pediatricians must make a greater effort to screen both mothers and fathers for postpartum depression.
Researchers reviewed information on more than five thousand two-parent families with children aged nine months and found out that if both parents get depressed, their babies would less likely to be put to bed lying on their back, get breastfed, and more likely to have been put to sleep with just a bottle of milk. Pediatricians also noted in the study that babies should be put to sleep on their backs in order to prevent cases of sudden infant death syndrome. Depressed mothers were about one and a half times less likely to engage in preventive health behaviors, such as breastfeeding, placing the baby on his back to sleep or more likely to put their babies to bed with a bottle. These mothers were less likely to read to their babies, tell stories, or sing songs if depressed. The study revealed that depressed fathers were less likely to sing or play outside with their child if both parents were depressed. The studies' results suggest that where daytime interactions are concerned, depressed mothers and fathers engage in less positive interaction with their children, with a particular decrease in the level of enrichment interactions, including reading, telling stories, and singing songs. In seeing that the depressed fathers do not interact with their children, this is critical for them, since it is important to seek the need for interaction with children to develop cognitively and emotionally in a normal way.
While women show signs of sadness when they are depressed, men may be more likely to get irritated easily, be aggressive, and sometimes evena act in a hostile manner when they are depressed. In addition to not interacting with their baby, depressed fathers could be less supportive of the mother. When these signs are present, the best thing to do is to talk to a doctor, counselor, psychiatrist who can make a diagnosis and prescribe appropriate medications to treat depression.
About the Author
Choose Variety of High Quality Medicines at Online Medicines Enjoyed Reading this article? More here: Pharmacy Articles.
But it is not only mothers who encounter this problem which has been associated with the pressures of childbirth. New research suggest that even new fathers can get depressed after the mother gives birth. According to the study, about fourteen percent of mothers and around ten percent of fathers suffer from moderate to severe postpartum depression. More damaging than the more common form of "baby blues", postpartum depression is more serious since it leads a person to experience sadness and feelings of emptiness, withdrawal from family and friends, and being sensitive to thoughts of failure. Depressed mothers and fathers may also, in extreme cases, contemplate thoughts of suicide. These emotions begin two to three weeks after birth, and could last up to a year or longer if left untreated. Researchers in this study states that postpartum depression in fathers were strikingly high and more than twice as common than in the general adult male population in the US. As a result, they say that pediatricians must make a greater effort to screen both mothers and fathers for postpartum depression.
Researchers reviewed information on more than five thousand two-parent families with children aged nine months and found out that if both parents get depressed, their babies would less likely to be put to bed lying on their back, get breastfed, and more likely to have been put to sleep with just a bottle of milk. Pediatricians also noted in the study that babies should be put to sleep on their backs in order to prevent cases of sudden infant death syndrome. Depressed mothers were about one and a half times less likely to engage in preventive health behaviors, such as breastfeeding, placing the baby on his back to sleep or more likely to put their babies to bed with a bottle. These mothers were less likely to read to their babies, tell stories, or sing songs if depressed. The study revealed that depressed fathers were less likely to sing or play outside with their child if both parents were depressed. The studies' results suggest that where daytime interactions are concerned, depressed mothers and fathers engage in less positive interaction with their children, with a particular decrease in the level of enrichment interactions, including reading, telling stories, and singing songs. In seeing that the depressed fathers do not interact with their children, this is critical for them, since it is important to seek the need for interaction with children to develop cognitively and emotionally in a normal way.
While women show signs of sadness when they are depressed, men may be more likely to get irritated easily, be aggressive, and sometimes evena act in a hostile manner when they are depressed. In addition to not interacting with their baby, depressed fathers could be less supportive of the mother. When these signs are present, the best thing to do is to talk to a doctor, counselor, psychiatrist who can make a diagnosis and prescribe appropriate medications to treat depression.
About the Author
Choose Variety of High Quality Medicines at Online Medicines Enjoyed Reading this article? More here: Pharmacy Articles.
2009/08/11
Handling Postpartum Depression - A Glimpse Of The Possible Causes
The Views Of Tom Cruise And Brooke Shields
Tom Cruise, while talking on the Today Show expressed his views on Postpartum depression and totally disagreed with Brooke Shield's decision to take medication instead of exploring natural methods which are healthy like exercise. Many people don't realize the intricacies of depression and the way to treat it.
Postpartum Depression is an illness that needs to be studied so as you can be aware of the dangers and you can help other people who are suffering. Pregnancy is a difficult period and the thought of handling a new baby and the responsibilities involved in bringing up the child is something that can be frightening to a person who is not strong willed. Even if a person avoids alcohol and smoking, vigorous exercise and a stressful life, bad and negative thoughts can affect the baby growing inside.
Reasons For Postpartum Depression
Although people have discovered the causes of Postpartum depression and have taken steps to eliminate it either through medication or counseling as in the case of Brooke Shields, it can still be prevented. A new mother is particularly susceptible, and Postpartum depression is very much like depression.
Childbirth can be stressful both physically and mentally - the body undergoes hormonal changes and this can be uncomfortable, while affecting a person's moods. This is a leading cause of Postpartum depression. Many mothers who have been unwilling to go through the process of childbirth and look upon it with fear are most likely to fall into Postpartum depression. Instead of being joyful at the prospect of having a new baby and being a mother, they see it as something that will cause them strain, pain and stress.
If a person is a victim of Postpartum depression, it is absolutely necessary to visit a therapist, as the child can be hurt because the mother has angry feelings towards the child and feels that the child is the cause of all her problems like being overweight and unattractive. It is absolutely essential to seek a good therapist who will have counseling sessions with the person, and if all else fails, the therapist will put her on medication depending on the severity of the illness. This is something that cannot be ignored, as Postpartum depression can be the root cause of even murder. The mother is unaware of what is taking place in her head and feels the child is responsible for all her physical and mental pain. In order to avoid a tragedy, it is best to seek out good medical advice, be in touch with a therapist who will guide you and help you to move forward with medication if necessary.
Abhishek has got some great Depression Treatment Secrets up his sleeves! Download his FREE 94 Page Ebook, "How To Win Your War Against Depression" from his website http://www.Positive-You.com/563/index.htm. Only limited Free Copies available.
Tom Cruise, while talking on the Today Show expressed his views on Postpartum depression and totally disagreed with Brooke Shield's decision to take medication instead of exploring natural methods which are healthy like exercise. Many people don't realize the intricacies of depression and the way to treat it.
Postpartum Depression is an illness that needs to be studied so as you can be aware of the dangers and you can help other people who are suffering. Pregnancy is a difficult period and the thought of handling a new baby and the responsibilities involved in bringing up the child is something that can be frightening to a person who is not strong willed. Even if a person avoids alcohol and smoking, vigorous exercise and a stressful life, bad and negative thoughts can affect the baby growing inside.
Reasons For Postpartum Depression
Although people have discovered the causes of Postpartum depression and have taken steps to eliminate it either through medication or counseling as in the case of Brooke Shields, it can still be prevented. A new mother is particularly susceptible, and Postpartum depression is very much like depression.
Childbirth can be stressful both physically and mentally - the body undergoes hormonal changes and this can be uncomfortable, while affecting a person's moods. This is a leading cause of Postpartum depression. Many mothers who have been unwilling to go through the process of childbirth and look upon it with fear are most likely to fall into Postpartum depression. Instead of being joyful at the prospect of having a new baby and being a mother, they see it as something that will cause them strain, pain and stress.
If a person is a victim of Postpartum depression, it is absolutely necessary to visit a therapist, as the child can be hurt because the mother has angry feelings towards the child and feels that the child is the cause of all her problems like being overweight and unattractive. It is absolutely essential to seek a good therapist who will have counseling sessions with the person, and if all else fails, the therapist will put her on medication depending on the severity of the illness. This is something that cannot be ignored, as Postpartum depression can be the root cause of even murder. The mother is unaware of what is taking place in her head and feels the child is responsible for all her physical and mental pain. In order to avoid a tragedy, it is best to seek out good medical advice, be in touch with a therapist who will guide you and help you to move forward with medication if necessary.
Abhishek has got some great Depression Treatment Secrets up his sleeves! Download his FREE 94 Page Ebook, "How To Win Your War Against Depression" from his website http://www.Positive-You.com/563/index.htm. Only limited Free Copies available.
Coping With Postpartum Depression
Postpartum depression, which differs in severity from the so-called "baby blues" that often follow childbirth, is a serious psychological condition that may affect as many as one in four new mothers. Recent research has found symptoms of postpartum depression in fathers, as well. The treatments are very similar to dealing with conventional depression - and so are some of the causes.
Postpartum Depression vs. Maternity Blues
Feelings of anxiety, disappointment, or lack of motivation are extremely common in new mothers. Up to eighty percent report some kind of mild or persistent moodiness in the baby's first few months. But when these "baby blues" or "maternity blues" deepen or continue for months, they're considered the more clinically serious disorder known as postpartum depression, or PPD.
Mothers suffering with postpartum depression often experience difficulty bonding with their child. Feelings of negativity, anxiety, and hopelessness are sometimes projected towards the child, preventing the mother from cultivating the normal mother-child relationship.
Potential Risks and Causes
The warning signs and potential for postpartum depression are not entirely surprising. Women (and men) who suffer from traditional forms of depression, experience low self-esteem, high levels of normal everyday stress, or who struggled with prenatal anxiety are considered at high-risk.
Other factors leading to PPD include unhealthy or troubled marriages and relationships, poor social support, low financial income, and if the child was an unplanned pregnancy. Use of caffeine, alcohol and drugs before and after the delivery have also been linked, along with poor diet and vitamin deficiencies.
A Problem With Hormones?
Despite conventional wisdom, there is no substantial evidence linking either PPD or maternity blues with a sharp decline or imbalance of hormones after delivery. Researchers point out that while all women experience these hormonal changes, only some will struggle with serious postpartum depression. Some fathers experience symptoms despite having no hormonal shift after delivery.
Preventions and Treatment
Treating PPD is often a matter of getting counseling, similar to seeking help for conventional mental health problems. Doctors may recommend an initial psychiatric screening, followed by counseling and possible medication.
Experts say maintaining a proper diet and regular sleeping patterns following delivery likely prevents postpartum depression. For nursing mothers, remaining hydrated with a combination of vitamin-inducing fruit juices, milk, and water is also very important. Similarly, maintaining a recommended daily calorie intake is advised, so that energy levels remain consistent. A lack of appetite is also an early warning sign for PPD. Mothers experiencing such loss of hunger should contact their doctor.
Postpartum Psychosis
In certain rare instances PPD can give way to the more serious condition called postpartum psychosis. Mothers with a previous mental condition such as bipolar disorder or schizophrenia are especially at risk. Nonetheless, less than 0.2% of all women will struggle with the disorder.
Postpartum psychosis is understood as a complete break from reality, and may occur over a ten to fourteen day period. Delusions and hallucinations are sometimes evidenced, as are memory lapses and uncontrollable anxiety attacks. Fortunately, PP can be treated with normal antipsychotic medication.
About the Author
Michael Kabel is a writer for Corner Stork baby Gifts. Visit their website to read more great articles like this one, along with hundreds of baby gift ideas, baby shower favors and much more.
Postpartum Depression vs. Maternity Blues
Feelings of anxiety, disappointment, or lack of motivation are extremely common in new mothers. Up to eighty percent report some kind of mild or persistent moodiness in the baby's first few months. But when these "baby blues" or "maternity blues" deepen or continue for months, they're considered the more clinically serious disorder known as postpartum depression, or PPD.
Mothers suffering with postpartum depression often experience difficulty bonding with their child. Feelings of negativity, anxiety, and hopelessness are sometimes projected towards the child, preventing the mother from cultivating the normal mother-child relationship.
Potential Risks and Causes
The warning signs and potential for postpartum depression are not entirely surprising. Women (and men) who suffer from traditional forms of depression, experience low self-esteem, high levels of normal everyday stress, or who struggled with prenatal anxiety are considered at high-risk.
Other factors leading to PPD include unhealthy or troubled marriages and relationships, poor social support, low financial income, and if the child was an unplanned pregnancy. Use of caffeine, alcohol and drugs before and after the delivery have also been linked, along with poor diet and vitamin deficiencies.
A Problem With Hormones?
Despite conventional wisdom, there is no substantial evidence linking either PPD or maternity blues with a sharp decline or imbalance of hormones after delivery. Researchers point out that while all women experience these hormonal changes, only some will struggle with serious postpartum depression. Some fathers experience symptoms despite having no hormonal shift after delivery.
Preventions and Treatment
Treating PPD is often a matter of getting counseling, similar to seeking help for conventional mental health problems. Doctors may recommend an initial psychiatric screening, followed by counseling and possible medication.
Experts say maintaining a proper diet and regular sleeping patterns following delivery likely prevents postpartum depression. For nursing mothers, remaining hydrated with a combination of vitamin-inducing fruit juices, milk, and water is also very important. Similarly, maintaining a recommended daily calorie intake is advised, so that energy levels remain consistent. A lack of appetite is also an early warning sign for PPD. Mothers experiencing such loss of hunger should contact their doctor.
Postpartum Psychosis
In certain rare instances PPD can give way to the more serious condition called postpartum psychosis. Mothers with a previous mental condition such as bipolar disorder or schizophrenia are especially at risk. Nonetheless, less than 0.2% of all women will struggle with the disorder.
Postpartum psychosis is understood as a complete break from reality, and may occur over a ten to fourteen day period. Delusions and hallucinations are sometimes evidenced, as are memory lapses and uncontrollable anxiety attacks. Fortunately, PP can be treated with normal antipsychotic medication.
About the Author
Michael Kabel is a writer for Corner Stork baby Gifts. Visit their website to read more great articles like this one, along with hundreds of baby gift ideas, baby shower favors and much more.
Beat Postpartum Depression and Lose Your Pregnancy Weight
You had everything checked and double checked for your baby's arrival: diapers, wipes, onesies, bottles, car seat and stroller. But how does a mother prepare for postpartum depression? Is there a checklist for dealing with feelings of sadness, irritability, and the emotional ups and downs of being a new mom?
When you are down, it's almost impossible to think about losing weight. And those extra pregnancy pounds just add to your anxiety. So here are a few ideas to improve your mood, give you hope, and get you on track to losing weight after baby:
1. Surround yourself with family and friends. Don't isolate yourself. Ask others for help, both emotionally when you need someone to talk to, and physically when you need someone to help you with baby for an hour while you take a nap.
2. Exercise with a friend. Misery loves company right? Recruit your mom, sister, neighbor or friend to walk around the block with you and baby. Make it a regular weekly appointment and ramp it up as you are able (move from walking, to walking and jogging, or walking and weight lifting). Make exercise a priority. It's a proven way to minimize postpartum depression.
3. Take 15 minutes a day for your appearance. Shower, get dressed, and put on a little makeup every day. When you look presentable, it will do wonders for your self esteem. On the other hand, if you look frumpy, you will feel frumpy.
4. Set realistic fitness goals. When you have something to shoot for, you won't feel hopeless. Make a goal to lose one pound a week. You will be encouraged as you see your progress. Moms who set realistic goals do better emotionally than those who don't. If your depression lasts for longer than 2 weeks or is very deep, talk with your doctor. The most important thing is to seek help and solutions. You have accomplished the massive challenge of childbirth; you can get through this too. You can do it mom!
About the Author
Arlene Pellicane, mother of a toddler and infant, helps women lose their baby weight and thrive as wives and mothers. Her weekly podcast "Losing Weight After Baby" is full of practical ideas that work for busy moms. An everyday mom herself, you can visit Arlene's website for free articles and exercises at http://www.losingweightafterbaby.com or blog at http://losingweightafterbaby.wordpress.com
When you are down, it's almost impossible to think about losing weight. And those extra pregnancy pounds just add to your anxiety. So here are a few ideas to improve your mood, give you hope, and get you on track to losing weight after baby:
1. Surround yourself with family and friends. Don't isolate yourself. Ask others for help, both emotionally when you need someone to talk to, and physically when you need someone to help you with baby for an hour while you take a nap.
2. Exercise with a friend. Misery loves company right? Recruit your mom, sister, neighbor or friend to walk around the block with you and baby. Make it a regular weekly appointment and ramp it up as you are able (move from walking, to walking and jogging, or walking and weight lifting). Make exercise a priority. It's a proven way to minimize postpartum depression.
3. Take 15 minutes a day for your appearance. Shower, get dressed, and put on a little makeup every day. When you look presentable, it will do wonders for your self esteem. On the other hand, if you look frumpy, you will feel frumpy.
4. Set realistic fitness goals. When you have something to shoot for, you won't feel hopeless. Make a goal to lose one pound a week. You will be encouraged as you see your progress. Moms who set realistic goals do better emotionally than those who don't. If your depression lasts for longer than 2 weeks or is very deep, talk with your doctor. The most important thing is to seek help and solutions. You have accomplished the massive challenge of childbirth; you can get through this too. You can do it mom!
About the Author
Arlene Pellicane, mother of a toddler and infant, helps women lose their baby weight and thrive as wives and mothers. Her weekly podcast "Losing Weight After Baby" is full of practical ideas that work for busy moms. An everyday mom herself, you can visit Arlene's website for free articles and exercises at http://www.losingweightafterbaby.com or blog at http://losingweightafterbaby.wordpress.com
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