I am not sure if any of you have noticed, but in recent years I have sensed an movement in the spirit of the woman of the world. What I speak of is positive and empowering. I am not just speaking of working at higher level jobs or owning there own businesses, although these things are great, I am speaking of an shift in the spirit. A desire to not only do all that they do, but to do it from an standpoint of positive empowering.
In no other area is this more evident than in health and fitness. Woman are paying more attention to there health and well being more than ever before in history; and demanding that there doctors understand the female anatomy and mind set. No single modern day person is more responsible for the spread of this positive spirit than Oprah.
The males of the world (and I am male) should really be thankful for this woman. Yes thankful. Why? The love that flows from an well rounded and balanced woman, mind, body, and soul is unmatched in its ability to brighten the home and the world for that matter. Any guy that has known a woman like this, even in passing understands what I mean.
On forums and blogs all over the internet you see examples of women seeking and sharing knowledge. One such subject is the subject of pregnancy. It is no longer enough just to have children and suffer the drawbacks that come with pregnancy, woman are now enjoying pregnancy and almost eliminating or at least minimizing the drawbacks.
Getting Rid Of The Postpartum Tummy Pouch:
My wife ran across the this subject on a forum not too long ago and found an following for an program called FitYummyMummy. This program focuses on snapping back from pregnancy ie.getting rid of postpartum tummy pouch.
It was created by of course an mom; not just another male fitness expert with no idea how a new mothers schedule runs. Her name is Holly Rigsby cpt,mat.
The program features all the great workout info. you could want and numerous bonus free materials ect.; but the most impressive thing about this program is that the author structured the program to fit the lifestyle of an new mother.
Now that might not sound like much at first, but think about the number of programs you have started and quit simply because you couldn't fit it into your busy life. What good is it if you can't get it in? The workouts in FitYummyMummy are limited to 90-minutes a week and guaranteed to work. Yes per week.
Programs like this are yet another spoke in the wheel of forward movement for woman. Check it out for yourself. You will discover just how to get rid of your postpartum tummy pouch and take control over your body image.
http://www.squidoo.com/fityummymummy-IsReal
http://superiorselfimprovement.blogspot.com
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